Athletic describes someone who is physically strong, coordinated, and skilled at sports or physical activities. An athletic person might run fast, jump high, throw accurately, or move with natural grace and power. They usually enjoy using their body and challenging themselves physically.

Being athletic means having a body that responds well to physical challenges: good balance, quick reflexes, endurance, and strength working together. It includes both natural ability and developed skill: some people seem naturally athletic from a young age, picking up new sports easily, while others become athletic through years of practice and training.

The word can also describe things that relate to sports and physical fitness. Athletic shoes are designed for running and jumping. An athletic build means someone has a strong, muscular body type. Schools often have athletic programs that include various sports teams and competitions.

Someone who competes in track and field events like running, jumping, and throwing is called an athlete. But really, anyone who regularly challenges themselves physically, whether in soccer, swimming, climbing, or just playing active games, can develop athletic abilities. Your body gets better at what you practice.