Balance means keeping things steady and equal so they don't tip too far in one direction. When you balance on one foot, you're holding your body in a position where you won't fall over. When you balance a book on your head, you're keeping it level so it doesn't slide off.

The word also describes fairness or proportion between different parts of something. A balanced meal includes vegetables, protein, and carbohydrates rather than just cookies. A balanced schedule gives you time for schoolwork, activities, and rest instead of spending every waking hour on just one thing. When you balance your argument in a debate, you acknowledge both sides of an issue rather than ignoring evidence that doesn't support your position.

In another sense, balance means what remains in an account. If you have ten dollars and spend three, your balance is seven dollars. Adults check their bank account balance to see how much money they have left.

Finding balance often requires adjustment and practice. A tightrope walker constantly shifts their weight to stay balanced. People sometimes need to balance their desire to play video games with their responsibility to finish homework. Learning to balance competing demands takes time, self-awareness, and sometimes uncomfortable choices about priorities.