exaggerate
To say something is more than it really is.
To exaggerate means to describe something as bigger, better, worse, or more extreme than it really is. When you exaggerate, you stretch the truth to make a story more dramatic or impressive. If you say “I've told you a million times to clean your room,” you're exaggerating: you haven't literally said it a million times, but you're emphasizing how often you've repeated yourself.
People exaggerate for different reasons. Sometimes it's to make a story more entertaining: “The fish I caught was this big!” (spreading your arms wide). Sometimes it's to emphasize a point: “This backpack weighs a ton!” Sometimes people exaggerate without meaning to, just because their memory makes things seem more intense than they were.
Exaggeration can become a problem when it slides into dishonesty. If you exaggerate your role in a group project to take credit you didn't earn, or exaggerate how sick you are to avoid responsibility, you're crossing from harmless emphasis into deception. Exaggeration can also be a noun: “That's an exaggeration” means someone has stretched the truth too far.