inward
Toward the inside or into your private thoughts and feelings.
Inward means toward the inside or center of something, the opposite of outward. When a door swings inward, it opens into the room rather than out into the hallway. When you breathe in, air flows inward through your nose and mouth into your lungs.
The word also describes thoughts and feelings that happen inside your mind rather than being expressed outwardly. When you experience inward doubt, you might question yourself silently without telling anyone. A person feeling inward joy might be celebrating something quietly in their heart. Some people are naturally inward, meaning they tend to keep their thoughts and feelings private, processing ideas internally before sharing them.
You might hear someone say they took an inward journey, meaning they spent time thinking deeply about their own beliefs, values, or experiences. This kind of inward focus helps people understand themselves better, like when you reflect on why you felt nervous before a presentation or what made you proud of finishing a difficult project.
The phrase inward and outward describes the complete picture of something, both what's hidden inside and what's visible on the surface.