judge
To form an opinion or decision about someone or something.
Judge means to form an opinion about something or someone based on careful thought and evidence. When you judge a science fair, you examine each project, consider how well students followed the scientific method, and decide which deserves recognition. When you judge whether a book is worth reading, you think about the plot, characters, and writing quality before deciding.
A judge is also a person with the authority to make official decisions, especially in a courtroom. Judges listen to evidence, apply the law, and decide outcomes in legal cases. They may wear black robes to show the seriousness of their role and sit at an elevated bench to hear testimony. Some judges also preside over competitions, deciding which performance or creation deserves to win.
The word carries an important responsibility: good judgment means making fair, thoughtful decisions rather than rushing to conclusions. Poor judgment means deciding too quickly or letting feelings cloud your thinking. When your friend asks you not to judge them, they're asking you to understand their situation before forming an opinion.
We judge situations constantly: judging whether it's safe to cross the street, judging if a friendship is healthy, judging how to spend our time.