monotony
Boring sameness that repeats again and again without change.
Monotony is the dull, tiresome sameness that happens when things repeat without any variation or change. It's that heavy feeling when you're doing the same thing over and over, like copying spelling words fifty times or listening to someone drone on about a topic in exactly the same tone for an hour.
That's exactly what monotony feels like: no ups, no downs, no surprises, just the same thing again and again. A job on an assembly line, putting the same bolt in the same place thousands of times each day, has real monotony to it. So does a long car ride through flat countryside where nothing changes for hundreds of miles.
What makes monotony so draining is repetition without interest or engagement. Practicing scales on the piano every day might be repetitive, but many musicians find pleasure in the gradual improvement. Walking the same route to school daily could be monotonous, or it could be a chance to notice seasonal changes and neighbors you know. The difference lies in whether you're paying attention or just going through the motions.
When people talk about the monotony of something, they mean its tiresome sameness: “the monotony of cafeteria food” or “the monotony of winter's gray skies.”