prevent
To stop something bad from happening before it starts.
To prevent something means to stop it from happening before it occurs. When you prevent a problem, you take action ahead of time so the problem never starts in the first place.
Prevention requires thinking ahead. A bike helmet helps prevent serious head injuries in a crash. Studying throughout the semester can prevent panic before a big test. A smoke detector helps prevent small fires from becoming disasters by alerting you early. In each case, you're acting before trouble arrives.
This is different from solving a problem, which means fixing something that's already gone wrong. Prevention stops the problem from existing at all.
Sometimes prevention seems invisible because nothing bad happens, making it easy to forget how important it is. A student who reviews vocabulary words every week prevents the stress of cramming the night before a test, even though preventing that stress doesn't feel as dramatic as dealing with it would.
You'll often hear the old saying “an ounce of prevention is worth a pound of cure,” meaning that a small effort to prevent a problem saves much larger effort fixing it later. When doctors talk about preventive medicine, they mean things like vaccines and checkups that help stop diseases before they start.