proceed
To move forward or continue doing something.
To proceed means to continue forward with something or to move ahead after a pause. When a teacher says “you may proceed with your presentation,” she's giving you permission to start or keep going. When construction workers proceed with building a bridge, they move forward to the next phase of work.
The word often appears at moments of decision or transition. A judge might tell lawyers to proceed with their case. A recipe might say “proceed to the next step” after you've mixed the ingredients. When your parents say “let's proceed with caution,” they mean to keep moving but carefully.
You'll also hear proceed used for physical movement, especially in formal situations. Fire drill instructions might say “proceed to the nearest exit” rather than just “go to the exit.” The fancier word adds a sense of order and purpose to the movement.
Proceeds (pronounced differently, with the emphasis on the first syllable) means the money earned from selling something. When a school carnival donates its proceeds to charity, it's giving away the money it made. The two words look similar but serve completely different purposes.