quell
To firmly stop or calm something strong or out of control.
To quell something means to stop it, calm it down, or bring it under control, especially when dealing with disorder, unrest, or strong feelings. When a teacher quells the noise in a classroom, she gets everyone to settle down and focus. When police quell a riot, they restore order and stop the violence.
The word often suggests that whatever's being stopped had real force or energy behind it. You might quell your fear before giving a speech, or quell doubts about whether you can finish a difficult project. A principal might need to quell rumors spreading through the school, or parents might work to quell an argument between siblings before it escalates.
Quell has a sense of firmness to it: it involves actively working to stop or suppress something, rather than waiting for it to fade on its own. When firefighters quell a blaze, they're fighting hard to put it out. When a leader quells an uprising, they're taking decisive action to restore peace. The word suggests both the challenge of what needs stopping and the determination required to stop it.