quota
A set number you must reach or not go past.
A quota is a specific number or amount of something that has been set as a target or limit. If your teacher assigns your class a quota of 20 books to read this semester, that's the number each student needs to reach. If a factory has a daily quota of 500 widgets to produce, that's their goal for each day's work.
Quotas can work in two ways. Sometimes they set a minimum you need to achieve, like a salesperson who must meet a quota of 50 calls per week. Other times they set a maximum you cannot exceed, like import quotas that limit how much of a product can come into a country.
The word often appears in contexts involving fairness or representation. A school might set quotas to ensure students from different neighborhoods get equal opportunities to attend. A company might establish quotas for hiring to make sure they are considering candidates from diverse backgrounds. In these cases, quotas try to correct imbalances and create fairer outcomes.
Meeting a quota usually requires planning and steady effort rather than cramming everything in at the last minute. Breaking down a quota into smaller daily or weekly goals can make it feel more manageable than one big, intimidating number.