A sunbather is someone who lies outside in the sunshine, usually trying to get a tan (when their skin turns darker from exposure to the sun). Picture someone stretched out on a beach towel or poolside lounge chair, soaking up the warmth and light.

People have been sunbathing for thousands of years, but it became especially popular as a leisure activity in the 1900s. Before then, many people actually tried to avoid getting tan because they associated pale skin with wealth and indoor life. Later, in some places, that attitude flipped, and a tan could suggest you had time for beach vacations. Today, people sunbathe for relaxation, warmth, or to achieve that golden-brown look.

You might see sunbathers at beaches, parks, or even on apartment building rooftops in cities.

Doctors warn that too much sun exposure can damage skin, so careful sunbathers apply sunscreen, seek shade, and limit their time in direct sunlight. On a pleasant summer day, sunbathing remains a popular way to enjoy good weather and feel the warmth of the sun on your skin.