temperance
Self-control and moderation so you do not overdo things.
Temperance means self-control and moderation, especially in how you handle your desires and impulses. When you practice temperance, you enjoy things without letting them control you. A student shows temperance by playing video games for a reasonable time and then stopping to do homework, even when it's tempting to keep playing.
Temperance suggests balance rather than complete denial. It doesn't mean refusing all desserts forever; it means having one cookie instead of eating the whole box, or saving money for something important instead of spending every dollar immediately.
Ancient philosophers considered temperance one of the cardinal virtues, alongside courage, justice, and wisdom. They understood that people who can't control their impulses often make poor decisions and damage their relationships. Someone with temperance can resist immediate gratification when they know that waiting or limiting themselves serves a greater purpose. This kind of self-discipline becomes especially valuable as you grow older and face more complex choices about how to spend your time, energy, and resources.